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    What do our immune system and oxidative stress have to do with acne?
    Meg Hagar, MS, RD, CDN, CHHP
    • Mar 23, 2021
    • 3 min

    What do our immune system and oxidative stress have to do with acne?

    Wondering about the acne immune system connection? You may have heard of the term “Detox”. Most of us may think this has to do with a...
    1440
    Why I DON'T recommend celery juice for healing acne
    Meg Hagar, MS, RD, CDN, CHHP
    • Nov 22, 2019
    • 6 min

    Why I DON'T recommend celery juice for healing acne

    One of the most popular questions I get when I'm on the phone with a potential new client is "what do you think about celery juice for...
    20,6242
    Do you have gut acne? Study says you might!
    Meg Hagar, MS, RD, CDN, CHHP
    • Apr 5, 2019
    • 4 min

    Do you have gut acne? Study says you might!

    A recent study published in Acta Dermato-Venerologica has found that those with acne actually have a distinctly different gut flora than...
    7760
    What is the best probiotic to take for acne?
    Meg Hagar, MS, RD, CDN, CHHP
    • Mar 18, 2019
    • 5 min

    What is the best probiotic to take for acne?

    Please note: this post contains some affiliate links. This means that if you purchase something linked in this article, I may receive a...
    3,3290
    Top 5 non-gifty, holiday gift ideas your friends & family will love (AND keep them healthy!)
    Meg Hagar, MS, RD, CDN, CHHP
    • Nov 1, 2018
    • 4 min

    Top 5 non-gifty, holiday gift ideas your friends & family will love (AND keep them healthy!)

    Please note this post contains affiliate links. This means that I may benefit financially from any purchase you make. However, I am very...
    540
    Start improving your gut health in as little as 24 hours
    Meg Hagar, MS, RD, CDN, CHHP
    • Oct 26, 2018
    • 3 min

    Start improving your gut health in as little as 24 hours

    Please note this post contains some affiliate links, which means I may be compensated for any purchase of my recommendations. However, I...
    3220
    Could your toothpaste be causing your digestive issues?
    Meg Hagar, MS, RD, CDN, CHHP
    • Sep 28, 2018
    • 4 min

    Could your toothpaste be causing your digestive issues?

    There are a laundry list of potential causes for imbalance of bacteria in your gut (called dysbiosis). This type of imbalance can cause...
    7,3870
    Can the "sunshine vitamin" help with acne and irritable bowel syndrome?
    Meg Hagar, MS, RD, CDN, CHHP
    • Aug 30, 2018
    • 4 min

    Can the "sunshine vitamin" help with acne and irritable bowel syndrome?

    The "sunshine vitamin", or Vitamin D, has been a super star vitamin in the spotlight lately. Deficiency of this vitamin has been...
    2240
    How to Improve Gut Health for Acne
    Meg Hagar, MS, RD, CDN, CHHP
    • Aug 17, 2018
    • 4 min

    How to Improve Gut Health for Acne

    If you have cystic acne, you probably are on an endless search about "which acne treatment is best for me?". While there is no specific...
    1,8540
    Best Tummy & Skin-Friendly Snacks (That Are NOT Fruits and Vegetables)
    Meg Hagar, MS, RD, CDN, CHHP
    • Aug 17, 2018
    • 3 min

    Best Tummy & Skin-Friendly Snacks (That Are NOT Fruits and Vegetables)

    For those with acne caused by gut issues (like irritable bowel syndrome, candida overgrowth, leaky gut and more)- finding something to...
    2390
    5 Overlooked Foods You NEED for Skin & Gut Health
    Meg Hagar, MS, RD, CDN, CHHP
    • Aug 17, 2018
    • 2 min

    5 Overlooked Foods You NEED for Skin & Gut Health

    If you have irritable bowel syndrome AND cystic acne- or "digestive acne"- I'm sure you're totally frustrated and confused trying to...
    1800
    Manage this ONE thing better and you may help your skin and gut issues!
    Meg Hagar, MS, RD, CDN, CHHP
    • Aug 17, 2018
    • 1 min

    Manage this ONE thing better and you may help your skin and gut issues!

    Calling all acne sufferers! All women with unhappy tummies! Looking for an acne treatment that actually works? Maybe you're also looking...
    1150
    25% of acne sufferers never had a SINGLE pimple before adulthood....
    Meg Hagar, MS, RD, CDN, CHHP
    • Aug 17, 2018
    • 2 min

    25% of acne sufferers never had a SINGLE pimple before adulthood....

    ...So what the HECK is happening here??... The typical view of acne is outdated- the fact is, more and more people are beginning to...
    970
    • ABOUT

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       245 5th Ave, 3rd Floor

      New York, NY 10016

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      Meg Hagar, MS, RD, CDN, CLT, CHHP

      Acne Nutritionist

       Registered Dietitian

      Licensed Aesthetician

      347-395-1153

      meg@megthedietitian.com

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