Tel: 347-395-2815

Main office location: 115 Broadway, Suite 1800, New York, NY 10006

**Virtual appointments available**

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Recipes

Baked Salmon, Roasted Cauliflower + Butternut Squash

Avocado Brownies

Pumpkin-Green Rice Chickpeas Bowl

Meal Prep 3.3.19

Tofu Stir-Fry with Steamed Green Beans

Breakfast Idea: Coconut Pancakes, turkey sausage, avocado + berries

Meal Prep Sunday 8.17

Spaghetti Squash Pesto with Turkey Meatballs

Quinoa, spinach & lentil bowl with roasted sweet potatoes

Creamy Scrambled eggs with blueberries & GF toast